[
  {
    "id": "biokinetic_practice",
    "//": "Random time to unlock new power is 2 hours + hours equal to the Difficulty +/- 20% each way",
    "type": "nested_category",
    "activity_level": "LIGHT_EXERCISE",
    "category": "CC_PRACTICE",
    "subcategory": "CSC_PRACTICE_METAPHYSICS",
    "name": "contemplation: biokinesis",
    "description": "Recipes related to practicing biokinesis.",
    "skill_used": "metaphysics",
    "nested_category_data": [
      "practice_biokin_physical_enhance",
      "practice_biokin_overcome_pain",
      "practice_biokin_breathe_skin",
      "practice_biokin_flexibility",
      "practice_biokin_dash",
      "practice_biokin_climate_control",
      "practice_biokin_enhance_mobility",
      "practice_biokin_armor_skin",
      "practice_biokin_adrenaline",
      "practice_biokin_hammerhand",
      "practice_biokin_reflex_enhance",
      "practice_biokin_sealed_system",
      "practice_biokin_metabolism_enhance",
      "practice_biokin_combat_dance",
      "practice_biokin_perfected_motion",
      "practice_biokin_hurricane_blows"
    ],
    "difficulty": 1
  },
  {
    "type": "recipe",
    "activity_level": "LIGHT_EXERCISE",
    "name": "contemplation: overcome pain",
    "id": "practice_biokin_overcome_pain",
    "description": "Contemplate your powers and improve your ability to resist pain.",
    "category": "CC_*",
    "subcategory": "CSC_*_NESTED",
    "skill_used": "metaphysics",
    "difficulty": 0,
    "time": "30 m",
    "autolearn": false,
    "proficiencies": [ { "proficiency": "prof_contemplation_biokinesis", "required": false } ],
    "tools": [ [ [ "matrix_crystal_drained", -1 ], [ "matrix_crystal_biokinesis", -1 ] ] ],
    "flags": [ "SECRET", "BLIND_HARD" ],
    "result_eocs": [
      {
        "id": "EOC_PRACTICE_BIOKIN_OVERCOME_PAIN",
        "condition": { "and": [ { "math": [ "u_spell_level('biokin_overcome_pain')", ">=", "1" ] } ] },
        "effect": [
          { "u_message": "You spend some time meditating and contemplating your powers and emerge with new knowledge." },
          { "math": [ "u_spell_exp('biokin_overcome_pain')", "+=", "(contemplation_factor(1))" ] },
          { "math": [ "u_vitamin('vitamin_psionic_drain')", "+=", "rng( 1,10 )" ] },
          { "math": [ "u_val('stored_kcal')", "-=", "psionics_contemplation_kcal_cost(1)" ] },
          { "run_eocs": "EOC_PSI_PRACTICE_FOCUS_MOD" }
        ]
      }
    ]
  },
  {
    "type": "recipe",
    "activity_level": "LIGHT_EXERCISE",
    "name": "contemplation: physical enhancement",
    "id": "practice_biokin_physical_enhance",
    "description": "Contemplate your powers and improve your ability to enhance your physical strength and agility.",
    "category": "CC_*",
    "subcategory": "CSC_*_NESTED",
    "skill_used": "metaphysics",
    "difficulty": 1,
    "time": "30 m",
    "autolearn": false,
    "proficiencies": [ { "proficiency": "prof_contemplation_biokinesis", "required": false } ],
    "tools": [ [ [ "matrix_crystal_drained", -1 ], [ "matrix_crystal_biokinesis", -1 ] ] ],
    "flags": [ "SECRET", "BLIND_HARD" ],
    "result_eocs": [
      {
        "id": "EOC_PRACTICE_BIOKIN_PHYSICAL_ENHANCE",
        "condition": { "math": [ "u_spell_level('biokin_physical_enhance')", ">=", "1" ] },
        "effect": [
          { "u_message": "You spend some time meditating and contemplating your powers and emerge with new knowledge." },
          { "math": [ "u_spell_exp('biokin_physical_enhance')", "+=", "(contemplation_factor(1))" ] },
          { "math": [ "u_vitamin('vitamin_psionic_drain')", "+=", "rng( 1,10 )" ] },
          { "math": [ "u_val('stored_kcal')", "-=", "psionics_contemplation_kcal_cost(2)" ] },
          { "run_eocs": "EOC_PSI_PRACTICE_FOCUS_MOD" }
        ]
      }
    ]
  },
  {
    "type": "recipe",
    "activity_level": "LIGHT_EXERCISE",
    "name": "contemplation: oxygen absorption",
    "id": "practice_biokin_breathe_skin",
    "description": "Contemplate your powers and improve your ability to draw any possible oxygen from the environment.",
    "category": "CC_*",
    "subcategory": "CSC_*_NESTED",
    "skill_used": "metaphysics",
    "difficulty": 1,
    "time": "30 m",
    "autolearn": false,
    "proficiencies": [ { "proficiency": "prof_contemplation_biokinesis", "required": false } ],
    "tools": [ [ [ "matrix_crystal_drained", -1 ], [ "matrix_crystal_biokinesis", -1 ] ] ],
    "flags": [ "SECRET", "BLIND_HARD" ],
    "result_eocs": [
      {
        "id": "EOC_PRACTICE_BIOKIN_BREATHE_SKIN",
        "condition": { "and": [ { "math": [ "u_spell_level('biokin_breathe_skin')", ">=", "1" ] } ] },
        "effect": [
          { "u_message": "You spend some time meditating and contemplating your powers and emerge with new knowledge." },
          { "math": [ "u_spell_exp('biokin_breathe_skin')", "+=", "(contemplation_factor(1))" ] },
          { "math": [ "u_vitamin('vitamin_psionic_drain')", "+=", "rng( 1,10 )" ] },
          { "math": [ "u_val('stored_kcal')", "-=", "psionics_contemplation_kcal_cost(2)" ] },
          { "run_eocs": "EOC_PSI_PRACTICE_FOCUS_MOD" }
        ],
        "false_effect": [
          { "u_message": "You attempt to unlock new capabilities within your mind." },
          { "u_assign_activity": "ACT_PSI_LEARNING_NEW_POWER", "duration": "16 hours" },
          { "u_add_effect": "effect_psi_learning_new_power", "duration": "16 hours" },
          { "run_eocs": "EOC_PSI_PRACTICE_FOCUS_MOD" },
          {
            "queue_eocs": "EOC_PRACTICE_BIOKIN_BREATHE_SKIN_LEARNING",
            "time_in_future": [ { "math": [ "learn_new_power_lower_time_bound(2)" ] }, { "math": [ "learn_new_power_upper_time_bound(2)" ] } ]
          }
        ]
      }
    ]
  },
  {
    "type": "effect_on_condition",
    "id": "EOC_PRACTICE_BIOKIN_BREATHE_SKIN_LEARNING",
    "condition": {
      "and": [
        { "u_has_effect": "effect_psi_learning_new_power" },
        {
          "not": { "u_has_any_effect": [ "sleep", "effect_vitakin_wakeful_resting", "lack_sleep", "sleep_deprived", "under_operation" ] }
        }
      ]
    },
    "effect": [
      {
        "run_eocs": [
          {
            "id": "EOC_PRACTICE_BIOKIN_BREATHE_SKIN_LEARNING_2",
            "condition": {
              "and": [
                {
                  "roll_contested": { "math": [ "u_skill('metaphysics') + u_has_proficiency('prof_contemplation_biokinesis')" ] },
                  "difficulty": 6
                }
              ]
            },
            "effect": [
              {
                "u_message": "As you meditate, all the pieces suddenly come together.  You've unlocked the Oxygen Absorption power.",
                "popup": true
              },
              { "math": [ "u_spell_level('biokin_breathe_skin')", "=", "1" ] },
              { "math": [ "u_vitamin('vitamin_psionic_drain')", "+=", "rng( 10,20 )" ] }
            ],
            "false_effect": [
              { "u_message": "You just couldn't manage to grasp the technique.  You'll have to try again.", "popup": true },
              { "math": [ "u_vitamin('vitamin_psionic_drain')", "+=", "rng( 10,20 )" ] }
            ]
          }
        ]
      }
    ]
  },
  {
    "type": "recipe",
    "activity_level": "LIGHT_EXERCISE",
    "name": "contemplation: flexibility",
    "id": "practice_biokin_flexibility",
    "description": "Contemplate your powers and improve your ability to move your body.",
    "category": "CC_*",
    "subcategory": "CSC_*_NESTED",
    "skill_used": "metaphysics",
    "difficulty": 2,
    "time": "30 m",
    "autolearn": false,
    "proficiencies": [ { "proficiency": "prof_contemplation_biokinesis", "required": false } ],
    "tools": [ [ [ "matrix_crystal_drained", -1 ], [ "matrix_crystal_biokinesis", -1 ] ] ],
    "flags": [ "SECRET", "BLIND_HARD" ],
    "result_eocs": [
      {
        "id": "EOC_PRACTICE_BIOKIN_FLEXIBILITY",
        "condition": { "math": [ "u_spell_level('biokin_flexibility')", ">=", "1" ] },
        "effect": [
          { "u_message": "You spend some time meditating and contemplating your powers and emerge with new knowledge." },
          { "math": [ "u_spell_exp('biokin_flexibility')", "+=", "(contemplation_factor(1))" ] },
          { "math": [ "u_vitamin('vitamin_psionic_drain')", "+=", "rng( 1,10 )" ] },
          { "math": [ "u_val('stored_kcal')", "-=", "psionics_contemplation_kcal_cost(3)" ] },
          { "run_eocs": "EOC_PSI_PRACTICE_FOCUS_MOD" }
        ],
        "false_effect": [
          { "u_message": "You attempt to unlock new capabilities within your mind." },
          { "u_assign_activity": "ACT_PSI_LEARNING_NEW_POWER", "duration": "16 hours" },
          { "u_add_effect": "effect_psi_learning_new_power", "duration": "16 hours" },
          { "run_eocs": "EOC_PSI_PRACTICE_FOCUS_MOD" },
          {
            "queue_eocs": "EOC_PRACTICE_BIOKIN_FLEXIBILITY_LEARNING",
            "time_in_future": [ { "math": [ "learn_new_power_lower_time_bound(3)" ] }, { "math": [ "learn_new_power_upper_time_bound(3)" ] } ]
          }
        ]
      }
    ]
  },
  {
    "type": "effect_on_condition",
    "id": "EOC_PRACTICE_BIOKIN_FLEXIBILITY_LEARNING",
    "condition": {
      "and": [
        { "u_has_effect": "effect_psi_learning_new_power" },
        {
          "not": { "u_has_any_effect": [ "sleep", "effect_vitakin_wakeful_resting", "lack_sleep", "sleep_deprived", "under_operation" ] }
        }
      ]
    },
    "effect": [
      {
        "run_eocs": [
          {
            "id": "EOC_PRACTICE_BIOKIN_FLEXIBILITY_LEARNING_2",
            "condition": {
              "roll_contested": { "math": [ "u_skill('metaphysics') + u_has_proficiency('prof_contemplation_biokinesis')" ] },
              "difficulty": 7
            },
            "effect": [
              {
                "u_message": "As you meditate, all the pieces suddenly come together.  You've unlocked the Flexibility power.",
                "popup": true
              },
              { "math": [ "u_spell_level('biokin_flexibility')", "=", "1" ] },
              { "math": [ "u_vitamin('vitamin_psionic_drain')", "+=", "rng( 15,30 )" ] }
            ],
            "false_effect": [
              { "u_message": "You just couldn't manage to grasp the technique.  You'll have to try again.", "popup": true },
              { "math": [ "u_vitamin('vitamin_psionic_drain')", "+=", "rng( 15,30 )" ] }
            ]
          }
        ]
      }
    ]
  },
  {
    "type": "recipe",
    "activity_level": "LIGHT_EXERCISE",
    "name": "contemplation: burst of speed",
    "id": "practice_biokin_dash",
    "description": "Contemplate your powers and improve your ability to cross distances in moments.",
    "category": "CC_*",
    "subcategory": "CSC_*_NESTED",
    "skill_used": "metaphysics",
    "difficulty": 2,
    "time": "30 m",
    "autolearn": false,
    "proficiencies": [ { "proficiency": "prof_contemplation_biokinesis", "required": false } ],
    "tools": [ [ [ "matrix_crystal_drained", -1 ], [ "matrix_crystal_biokinesis", -1 ] ] ],
    "flags": [ "SECRET", "BLIND_HARD" ],
    "result_eocs": [
      {
        "id": "EOC_PRACTICE_BIOKIN_DASH",
        "condition": { "math": [ "u_spell_level('biokin_dash')", ">=", "1" ] },
        "effect": [
          { "u_message": "You spend some time meditating and contemplating your powers and emerge with new knowledge." },
          { "math": [ "u_spell_exp('biokin_dash')", "+=", "(contemplation_factor(1))" ] },
          { "math": [ "u_vitamin('vitamin_psionic_drain')", "+=", "rng( 1,10 )" ] },
          { "math": [ "u_val('stored_kcal')", "-=", "psionics_contemplation_kcal_cost(3)" ] },
          { "run_eocs": "EOC_PSI_PRACTICE_FOCUS_MOD" }
        ],
        "false_effect": [
          { "u_message": "You attempt to unlock new capabilities within your mind." },
          { "u_assign_activity": "ACT_PSI_LEARNING_NEW_POWER", "duration": "16 hours" },
          { "u_add_effect": "effect_psi_learning_new_power", "duration": "16 hours" },
          { "run_eocs": "EOC_PSI_PRACTICE_FOCUS_MOD" },
          {
            "queue_eocs": "EOC_PRACTICE_BIOKIN_DASH_LEARNING",
            "time_in_future": [ { "math": [ "learn_new_power_lower_time_bound(3)" ] }, { "math": [ "learn_new_power_upper_time_bound(3)" ] } ]
          }
        ]
      }
    ]
  },
  {
    "type": "effect_on_condition",
    "id": "EOC_PRACTICE_BIOKIN_DASH_LEARNING",
    "condition": {
      "and": [
        { "u_has_effect": "effect_psi_learning_new_power" },
        {
          "not": { "u_has_any_effect": [ "sleep", "effect_vitakin_wakeful_resting", "lack_sleep", "sleep_deprived", "under_operation" ] }
        }
      ]
    },
    "effect": [
      {
        "run_eocs": [
          {
            "id": "EOC_PRACTICE_BIOKIN_DASH_LEARNING_2",
            "condition": {
              "roll_contested": { "math": [ "u_skill('metaphysics') + u_has_proficiency('prof_contemplation_biokinesis')" ] },
              "difficulty": 7
            },
            "effect": [
              {
                "u_message": "As you meditate, all the pieces suddenly come together.  You've unlocked the Burst of Speed power.",
                "popup": true
              },
              { "math": [ "u_spell_level('biokin_dash')", "=", "1" ] },
              { "math": [ "u_vitamin('vitamin_psionic_drain')", "+=", "rng( 15,30 )" ] }
            ],
            "false_effect": [
              { "u_message": "You just couldn't manage to grasp the technique.  You'll have to try again.", "popup": true },
              { "math": [ "u_vitamin('vitamin_psionic_drain')", "+=", "rng( 15,30 )" ] }
            ]
          }
        ]
      }
    ]
  },
  {
    "type": "recipe",
    "activity_level": "LIGHT_EXERCISE",
    "name": "contemplation: armor skin",
    "id": "practice_biokin_armor_skin",
    "description": "Contemplate your powers and improve your ability to harden your flesh.",
    "category": "CC_*",
    "subcategory": "CSC_*_NESTED",
    "skill_used": "metaphysics",
    "difficulty": 3,
    "time": "30 m",
    "autolearn": false,
    "proficiencies": [ { "proficiency": "prof_contemplation_biokinesis", "required": false } ],
    "tools": [ [ [ "matrix_crystal_drained", -1 ], [ "matrix_crystal_biokinesis", -1 ] ] ],
    "components": [ [ [ "matrix_crystal_biokin_dust", 1 ] ] ],
    "flags": [ "SECRET", "BLIND_HARD" ],
    "result_eocs": [
      {
        "id": "EOC_PRACTICE_BIOKIN_ARMOR_SKIN",
        "condition": { "math": [ "u_spell_level('biokin_armor_skin')", ">=", "1" ] },
        "effect": [
          { "u_message": "You spend some time meditating and contemplating your powers and emerge with new knowledge." },
          { "math": [ "u_spell_exp('biokin_armor_skin')", "+=", "(contemplation_factor(1))" ] },
          { "math": [ "u_vitamin('vitamin_psionic_drain')", "+=", "rng( 1,10 )" ] },
          { "math": [ "u_val('stored_kcal')", "-=", "psionics_contemplation_kcal_cost(4)" ] },
          { "run_eocs": "EOC_PSI_PRACTICE_FOCUS_MOD" }
        ],
        "false_effect": [
          { "u_message": "You attempt to unlock new capabilities within your mind." },
          { "u_assign_activity": "ACT_PSI_LEARNING_NEW_POWER", "duration": "16 hours" },
          { "u_add_effect": "effect_psi_learning_new_power", "duration": "16 hours" },
          { "run_eocs": "EOC_PSI_PRACTICE_FOCUS_MOD" },
          {
            "queue_eocs": "EOC_PRACTICE_BIOKIN_ARMOR_SKIN_LEARNING",
            "time_in_future": [ { "math": [ "learn_new_power_lower_time_bound(4)" ] }, { "math": [ "learn_new_power_upper_time_bound(4)" ] } ]
          }
        ]
      }
    ]
  },
  {
    "type": "effect_on_condition",
    "id": "EOC_PRACTICE_BIOKIN_ARMOR_SKIN_LEARNING",
    "condition": {
      "and": [
        { "u_has_effect": "effect_psi_learning_new_power" },
        {
          "not": { "u_has_any_effect": [ "sleep", "effect_vitakin_wakeful_resting", "lack_sleep", "sleep_deprived", "under_operation" ] }
        }
      ]
    },
    "effect": [
      {
        "run_eocs": [
          {
            "id": "EOC_PRACTICE_BIOKIN_ARMOR_SKIN_LEARNING_2",
            "condition": {
              "roll_contested": { "math": [ "u_skill('metaphysics') + u_has_proficiency('prof_contemplation_biokinesis')" ] },
              "difficulty": 8
            },
            "effect": [
              {
                "u_message": "As you meditate, all the pieces suddenly come together.  You've unlocked the Hardened Skin power.",
                "popup": true
              },
              { "math": [ "u_spell_level('biokin_armor_skin')", "=", "1" ] },
              { "math": [ "u_vitamin('vitamin_psionic_drain')", "+=", "rng( 20,40 )" ] }
            ],
            "false_effect": [
              { "u_message": "You just couldn't manage to grasp the technique.  You'll have to try again.", "popup": true },
              { "math": [ "u_vitamin('vitamin_psionic_drain')", "+=", "rng( 20,40 )" ] }
            ]
          }
        ]
      }
    ]
  },
  {
    "type": "recipe",
    "activity_level": "LIGHT_EXERCISE",
    "name": "contemplation: temperature adaptability",
    "id": "practice_biokin_climate_control",
    "description": "Contemplate your powers and improve your ability to withstand temperature variations.",
    "category": "CC_*",
    "subcategory": "CSC_*_NESTED",
    "skill_used": "metaphysics",
    "difficulty": 3,
    "time": "30 m",
    "autolearn": false,
    "proficiencies": [ { "proficiency": "prof_contemplation_biokinesis", "required": false } ],
    "tools": [ [ [ "matrix_crystal_drained", -1 ], [ "matrix_crystal_biokinesis", -1 ] ] ],
    "components": [ [ [ "matrix_crystal_biokin_dust", 1 ] ] ],
    "flags": [ "SECRET", "BLIND_HARD" ],
    "result_eocs": [
      {
        "id": "EOC_PRACTICE_BIOKIN_CLIMATE_CONTROL",
        "condition": { "math": [ "u_spell_level('biokin_climate_control')", ">=", "1" ] },
        "effect": [
          { "u_message": "You spend some time meditating and contemplating your powers and emerge with new knowledge." },
          { "math": [ "u_spell_exp('biokin_climate_control')", "+=", "(contemplation_factor(1))" ] },
          { "math": [ "u_vitamin('vitamin_psionic_drain')", "+=", "rng( 1,10 )" ] },
          { "math": [ "u_val('stored_kcal')", "-=", "psionics_contemplation_kcal_cost(4)" ] },
          { "run_eocs": "EOC_PSI_PRACTICE_FOCUS_MOD" }
        ],
        "false_effect": [
          { "u_message": "You attempt to unlock new capabilities within your mind." },
          { "u_assign_activity": "ACT_PSI_LEARNING_NEW_POWER", "duration": "16 hours" },
          { "u_add_effect": "effect_psi_learning_new_power", "duration": "16 hours" },
          { "run_eocs": "EOC_PSI_PRACTICE_FOCUS_MOD" },
          {
            "queue_eocs": "EOC_PRACTICE_BIOKIN_CLIMATE_CONTROL_LEARNING",
            "time_in_future": [ { "math": [ "learn_new_power_lower_time_bound(4)" ] }, { "math": [ "learn_new_power_upper_time_bound(4)" ] } ]
          }
        ]
      }
    ]
  },
  {
    "type": "effect_on_condition",
    "id": "EOC_PRACTICE_BIOKIN_CLIMATE_CONTROL_LEARNING",
    "condition": {
      "and": [
        { "u_has_effect": "effect_psi_learning_new_power" },
        {
          "not": { "u_has_any_effect": [ "sleep", "effect_vitakin_wakeful_resting", "lack_sleep", "sleep_deprived", "under_operation" ] }
        }
      ]
    },
    "effect": [
      {
        "run_eocs": [
          {
            "id": "EOC_PRACTICE_BIOKIN_CLIMATE_CONTROL_LEARNING_2",
            "condition": {
              "roll_contested": { "math": [ "u_skill('metaphysics') + u_has_proficiency('prof_contemplation_biokinesis')" ] },
              "difficulty": 8
            },
            "effect": [
              {
                "u_message": "As you meditate, all the pieces suddenly come together.  You've unlocked the Temperature Adaptability power.",
                "popup": true
              },
              { "math": [ "u_spell_level('biokin_climate_control')", "=", "1" ] },
              { "math": [ "u_vitamin('vitamin_psionic_drain')", "+=", "rng( 20,40 )" ] }
            ],
            "false_effect": [
              { "u_message": "You just couldn't manage to grasp the technique.  You'll have to try again.", "popup": true },
              { "math": [ "u_vitamin('vitamin_psionic_drain')", "+=", "rng( 20,40 )" ] }
            ]
          }
        ]
      }
    ]
  },
  {
    "type": "recipe",
    "activity_level": "LIGHT_EXERCISE",
    "name": "contemplation: adrenaline trigger",
    "id": "practice_biokin_adrenaline",
    "description": "Contemplate your powers and improve your ability to harden your flesh.",
    "category": "CC_*",
    "subcategory": "CSC_*_NESTED",
    "skill_used": "metaphysics",
    "difficulty": 3,
    "time": "30 m",
    "autolearn": false,
    "proficiencies": [ { "proficiency": "prof_contemplation_biokinesis", "required": false } ],
    "tools": [ [ [ "matrix_crystal_drained", -1 ], [ "matrix_crystal_biokinesis", -1 ] ] ],
    "components": [ [ [ "matrix_crystal_biokin_dust", 1 ] ] ],
    "flags": [ "SECRET", "BLIND_HARD" ],
    "result_eocs": [
      {
        "id": "EOC_PRACTICE_BIOKIN_ADRENALINE",
        "condition": { "math": [ "u_spell_level('biokin_adrenaline')", ">=", "1" ] },
        "effect": [
          { "u_message": "You spend some time meditating and contemplating your powers and emerge with new knowledge." },
          { "math": [ "u_spell_exp('biokin_adrenaline')", "+=", "(contemplation_factor(1))" ] },
          { "math": [ "u_vitamin('vitamin_psionic_drain')", "+=", "rng( 1,10 )" ] },
          { "math": [ "u_val('stored_kcal')", "-=", "psionics_contemplation_kcal_cost(4)" ] },
          { "run_eocs": "EOC_PSI_PRACTICE_FOCUS_MOD" }
        ],
        "false_effect": [
          { "u_message": "You attempt to unlock new capabilities within your mind." },
          { "u_assign_activity": "ACT_PSI_LEARNING_NEW_POWER", "duration": "16 hours" },
          { "u_add_effect": "effect_psi_learning_new_power", "duration": "16 hours" },
          { "run_eocs": "EOC_PSI_PRACTICE_FOCUS_MOD" },
          {
            "queue_eocs": "EOC_PRACTICE_BIOKIN_ADRENALINE_LEARNING",
            "time_in_future": [ { "math": [ "learn_new_power_lower_time_bound(4)" ] }, { "math": [ "learn_new_power_upper_time_bound(4)" ] } ]
          }
        ]
      }
    ]
  },
  {
    "type": "effect_on_condition",
    "id": "EOC_PRACTICE_BIOKIN_ADRENALINE_LEARNING",
    "condition": {
      "and": [
        { "u_has_effect": "effect_psi_learning_new_power" },
        {
          "not": { "u_has_any_effect": [ "sleep", "effect_vitakin_wakeful_resting", "lack_sleep", "sleep_deprived", "under_operation" ] }
        }
      ]
    },
    "effect": [
      {
        "run_eocs": [
          {
            "id": "EOC_PRACTICE_BIOKIN_ADRENALINE_LEARNING_2",
            "condition": {
              "roll_contested": { "math": [ "u_skill('metaphysics') + u_has_proficiency('prof_contemplation_biokinesis')" ] },
              "difficulty": 8
            },
            "effect": [
              {
                "u_message": "As you meditate, all the pieces suddenly come together.  You've unlocked the Adrenaline Trigger power.",
                "popup": true
              },
              { "math": [ "u_spell_level('biokin_adrenaline')", "=", "1" ] },
              { "math": [ "u_vitamin('vitamin_psionic_drain')", "+=", "rng( 20,40 )" ] }
            ],
            "false_effect": [
              { "u_message": "You just couldn't manage to grasp the technique.  You'll have to try again.", "popup": true },
              { "math": [ "u_vitamin('vitamin_psionic_drain')", "+=", "rng( 20,40 )" ] }
            ]
          }
        ]
      }
    ]
  },
  {
    "type": "recipe",
    "activity_level": "LIGHT_EXERCISE",
    "name": "contemplation: enhance mobility",
    "id": "practice_biokin_enhance_mobility",
    "description": "Contemplate your powers and improve your ability to deal with encumbering gear.",
    "category": "CC_*",
    "subcategory": "CSC_*_NESTED",
    "skill_used": "metaphysics",
    "difficulty": 4,
    "time": "30 m",
    "autolearn": false,
    "proficiencies": [ { "proficiency": "prof_contemplation_biokinesis", "required": false } ],
    "tools": [ [ [ "matrix_crystal_drained", -1 ], [ "matrix_crystal_biokinesis", -1 ] ] ],
    "components": [ [ [ "matrix_crystal_biokin_dust", 1 ] ] ],
    "flags": [ "SECRET", "BLIND_HARD" ],
    "result_eocs": [
      {
        "id": "EOC_PRACTICE_BIOKIN_ENHANCE_MOBILITY",
        "condition": { "math": [ "u_spell_level('biokin_enhance_mobility')", ">=", "1" ] },
        "effect": [
          { "u_message": "You spend some time meditating and contemplating your powers and emerge with new knowledge." },
          { "math": [ "u_spell_exp('biokin_enhance_mobility')", "+=", "(contemplation_factor(1))" ] },
          { "math": [ "u_vitamin('vitamin_psionic_drain')", "+=", "rng( 1,10 )" ] },
          { "math": [ "u_val('stored_kcal')", "-=", "psionics_contemplation_kcal_cost(5)" ] },
          { "run_eocs": "EOC_PSI_PRACTICE_FOCUS_MOD" }
        ],
        "false_effect": [
          { "u_message": "You attempt to unlock new capabilities within your mind." },
          { "u_assign_activity": "ACT_PSI_LEARNING_NEW_POWER", "duration": "16 hours" },
          { "u_add_effect": "effect_psi_learning_new_power", "duration": "16 hours" },
          { "run_eocs": "EOC_PSI_PRACTICE_FOCUS_MOD" },
          {
            "queue_eocs": "EOC_PRACTICE_BIOKIN_ENHANCE_MOBILITY_LEARNING",
            "time_in_future": [ { "math": [ "learn_new_power_lower_time_bound(5)" ] }, { "math": [ "learn_new_power_upper_time_bound(5)" ] } ]
          }
        ]
      }
    ]
  },
  {
    "type": "effect_on_condition",
    "id": "EOC_PRACTICE_BIOKIN_ENHANCE_MOBILITY_LEARNING",
    "condition": {
      "and": [
        { "u_has_effect": "effect_psi_learning_new_power" },
        {
          "not": { "u_has_any_effect": [ "sleep", "effect_vitakin_wakeful_resting", "lack_sleep", "sleep_deprived", "under_operation" ] }
        }
      ]
    },
    "effect": [
      {
        "run_eocs": [
          {
            "id": "EOC_PRACTICE_BIOKIN_ENHANCE_MOBILITY_LEARNING_2",
            "condition": {
              "roll_contested": { "math": [ "u_skill('metaphysics') + u_has_proficiency('prof_contemplation_biokinesis')" ] },
              "difficulty": 9
            },
            "effect": [
              {
                "u_message": "As you meditate, all the pieces suddenly come together.  You've unlocked the Enhance Mobility power.",
                "popup": true
              },
              { "math": [ "u_spell_level('biokin_enhance_mobility')", "=", "1" ] },
              { "math": [ "u_vitamin('vitamin_psionic_drain')", "+=", "rng( 25,50 )" ] }
            ],
            "false_effect": [
              { "u_message": "You just couldn't manage to grasp the technique.  You'll have to try again.", "popup": true },
              { "math": [ "u_vitamin('vitamin_psionic_drain')", "+=", "rng( 25,50 )" ] }
            ]
          }
        ]
      }
    ]
  },
  {
    "type": "recipe",
    "activity_level": "LIGHT_EXERCISE",
    "name": "contemplation: hammerhand",
    "id": "practice_biokin_hammerhand",
    "description": "Contemplate your powers and improve your ability to eschew the use of tools.",
    "category": "CC_*",
    "subcategory": "CSC_*_NESTED",
    "skill_used": "metaphysics",
    "difficulty": 4,
    "time": "30 m",
    "autolearn": false,
    "proficiencies": [ { "proficiency": "prof_contemplation_biokinesis", "required": false } ],
    "tools": [ [ [ "matrix_crystal_drained", -1 ], [ "matrix_crystal_biokinesis", -1 ] ] ],
    "components": [ [ [ "matrix_crystal_biokin_dust", 1 ] ] ],
    "flags": [ "SECRET", "BLIND_HARD" ],
    "result_eocs": [
      {
        "id": "EOC_PRACTICE_BIOKIN_HAMMERHAND",
        "condition": { "math": [ "u_spell_level('biokin_hammerhand')", ">=", "1" ] },
        "effect": [
          { "u_message": "You spend some time meditating and contemplating your powers and emerge with new knowledge." },
          { "math": [ "u_spell_exp('biokin_hammerhand')", "+=", "(contemplation_factor(1))" ] },
          { "math": [ "u_vitamin('vitamin_psionic_drain')", "+=", "rng( 1,10 )" ] },
          { "math": [ "u_val('stored_kcal')", "-=", "psionics_contemplation_kcal_cost(5)" ] },
          { "run_eocs": "EOC_PSI_PRACTICE_FOCUS_MOD" }
        ],
        "false_effect": [
          { "u_message": "You attempt to unlock new capabilities within your mind." },
          { "u_assign_activity": "ACT_PSI_LEARNING_NEW_POWER", "duration": "16 hours" },
          { "u_add_effect": "effect_psi_learning_new_power", "duration": "16 hours" },
          { "run_eocs": "EOC_PSI_PRACTICE_FOCUS_MOD" },
          {
            "queue_eocs": "EOC_PRACTICE_BIOKIN_HAMMERHAND_LEARNING",
            "time_in_future": [ { "math": [ "learn_new_power_lower_time_bound(5)" ] }, { "math": [ "learn_new_power_upper_time_bound(5)" ] } ]
          }
        ]
      }
    ]
  },
  {
    "type": "effect_on_condition",
    "id": "EOC_PRACTICE_BIOKIN_HAMMERHAND_LEARNING",
    "condition": {
      "and": [
        { "u_has_effect": "effect_psi_learning_new_power" },
        {
          "not": { "u_has_any_effect": [ "sleep", "effect_vitakin_wakeful_resting", "lack_sleep", "sleep_deprived", "under_operation" ] }
        }
      ]
    },
    "effect": [
      {
        "run_eocs": [
          {
            "id": "EOC_PRACTICE_BIOKIN_HAMMERHAND_LEARNING_2",
            "condition": {
              "roll_contested": { "math": [ "u_skill('metaphysics') + u_has_proficiency('prof_contemplation_biokinesis')" ] },
              "difficulty": 9
            },
            "effect": [
              {
                "u_message": "As you meditate, all the pieces suddenly come together.  You've unlocked the Hammerhand power.",
                "popup": true
              },
              { "math": [ "u_spell_level('biokin_hammerhand')", "=", "1" ] },
              { "math": [ "u_vitamin('vitamin_psionic_drain')", "+=", "rng( 25,50 )" ] }
            ],
            "false_effect": [
              { "u_message": "You just couldn't manage to grasp the technique.  You'll have to try again.", "popup": true },
              { "math": [ "u_vitamin('vitamin_psionic_drain')", "+=", "rng( 25,50 )" ] }
            ]
          }
        ]
      }
    ]
  },
  {
    "type": "recipe",
    "activity_level": "LIGHT_EXERCISE",
    "name": "contemplation: heightened reflexes",
    "id": "practice_biokin_reflex_enhance",
    "description": "Contemplate your powers and improve your ability to enhance your reflexes.",
    "category": "CC_*",
    "subcategory": "CSC_*_NESTED",
    "skill_used": "metaphysics",
    "difficulty": 5,
    "time": "30 m",
    "autolearn": false,
    "proficiencies": [ { "proficiency": "prof_contemplation_biokinesis", "required": false } ],
    "tools": [ [ [ "matrix_crystal_drained", -1 ], [ "matrix_crystal_biokinesis", -1 ] ] ],
    "components": [ [ [ "matrix_crystal_biokin_dust", 1 ] ] ],
    "flags": [ "SECRET", "BLIND_HARD" ],
    "result_eocs": [
      {
        "id": "EOC_PRACTICE_BIOKIN_REFLEX_ENHANCE",
        "condition": { "math": [ "u_spell_level('biokin_reflex_enhance')", ">=", "1" ] },
        "effect": [
          { "u_message": "You spend some time meditating and contemplating your powers and emerge with new knowledge." },
          { "math": [ "u_spell_exp('biokin_reflex_enhance')", "+=", "(contemplation_factor(1))" ] },
          { "math": [ "u_vitamin('vitamin_psionic_drain')", "+=", "rng( 1,10 )" ] },
          { "math": [ "u_val('stored_kcal')", "-=", "psionics_contemplation_kcal_cost(6)" ] },
          { "run_eocs": "EOC_PSI_PRACTICE_FOCUS_MOD" }
        ],
        "false_effect": [
          { "u_message": "You attempt to unlock new capabilities within your mind." },
          { "u_assign_activity": "ACT_PSI_LEARNING_NEW_POWER", "duration": "16 hours" },
          { "u_add_effect": "effect_psi_learning_new_power", "duration": "16 hours" },
          { "run_eocs": "EOC_PSI_PRACTICE_FOCUS_MOD" },
          {
            "queue_eocs": "EOC_PRACTICE_BIOKIN_REFLEX_ENHANCE_LEARNING",
            "time_in_future": [ { "math": [ "learn_new_power_lower_time_bound(6)" ] }, { "math": [ "learn_new_power_upper_time_bound(6)" ] } ]
          }
        ]
      }
    ]
  },
  {
    "type": "effect_on_condition",
    "id": "EOC_PRACTICE_BIOKIN_REFLEX_ENHANCE_LEARNING",
    "condition": {
      "and": [
        { "u_has_effect": "effect_psi_learning_new_power" },
        {
          "not": { "u_has_any_effect": [ "sleep", "effect_vitakin_wakeful_resting", "lack_sleep", "sleep_deprived", "under_operation" ] }
        }
      ]
    },
    "effect": [
      {
        "run_eocs": [
          {
            "id": "EOC_PRACTICE_BIOKIN_REFLEX_ENHANCE_LEARNING_2",
            "condition": {
              "roll_contested": { "math": [ "u_skill('metaphysics') + u_has_proficiency('prof_contemplation_biokinesis')" ] },
              "difficulty": 10
            },
            "effect": [
              {
                "u_message": "As you meditate, all the pieces suddenly come together.  You've unlocked the Heightened Reflexes power.",
                "popup": true
              },
              { "math": [ "u_spell_level('biokin_reflex_enhance')", "=", "1" ] },
              { "math": [ "u_vitamin('vitamin_psionic_drain')", "+=", "rng( 30,60 )" ] }
            ],
            "false_effect": [
              { "u_message": "You just couldn't manage to grasp the technique.  You'll have to try again.", "popup": true },
              { "math": [ "u_vitamin('vitamin_psionic_drain')", "+=", "rng( 30,60 )" ] }
            ]
          }
        ]
      }
    ]
  },
  {
    "type": "recipe",
    "activity_level": "LIGHT_EXERCISE",
    "name": "contemplation: sealed system",
    "id": "practice_biokin_sealed_system",
    "description": "Contemplate your powers and improve your ability to hermetically seal your body.",
    "category": "CC_*",
    "subcategory": "CSC_*_NESTED",
    "skill_used": "metaphysics",
    "difficulty": 6,
    "time": "30 m",
    "autolearn": false,
    "proficiencies": [ { "proficiency": "prof_contemplation_biokinesis", "required": false } ],
    "tools": [ [ [ "matrix_crystal_drained", -1 ], [ "matrix_crystal_biokinesis", -1 ] ] ],
    "components": [ [ [ "matrix_crystal_biokin_dust", 1 ] ] ],
    "flags": [ "SECRET", "BLIND_HARD" ],
    "result_eocs": [
      {
        "id": "EOC_PRACTICE_BIOKIN_SEALED_SYSTEM",
        "condition": { "math": [ "u_spell_level('biokin_sealed_system')", ">=", "1" ] },
        "effect": [
          { "u_message": "You spend some time meditating and contemplating your powers and emerge with new knowledge." },
          { "math": [ "u_spell_exp('biokin_sealed_system')", "+=", "(contemplation_factor(1))" ] },
          { "math": [ "u_vitamin('vitamin_psionic_drain')", "+=", "rng( 1,10 )" ] },
          { "math": [ "u_val('stored_kcal')", "-=", "psionics_contemplation_kcal_cost(7)" ] },
          { "run_eocs": "EOC_PSI_PRACTICE_FOCUS_MOD" }
        ],
        "false_effect": [
          { "u_message": "You attempt to unlock new capabilities within your mind." },
          { "u_assign_activity": "ACT_PSI_LEARNING_NEW_POWER", "duration": "16 hours" },
          { "u_add_effect": "effect_psi_learning_new_power", "duration": "16 hours" },
          { "run_eocs": "EOC_PSI_PRACTICE_FOCUS_MOD" },
          {
            "queue_eocs": "EOC_PRACTICE_BIOKIN_SEALED_SYSTEM_LEARNING",
            "time_in_future": [ { "math": [ "learn_new_power_lower_time_bound(7)" ] }, { "math": [ "learn_new_power_upper_time_bound(7)" ] } ]
          }
        ]
      }
    ]
  },
  {
    "type": "effect_on_condition",
    "id": "EOC_PRACTICE_BIOKIN_SEALED_SYSTEM_LEARNING",
    "condition": {
      "and": [
        { "u_has_effect": "effect_psi_learning_new_power" },
        {
          "not": { "u_has_any_effect": [ "sleep", "effect_vitakin_wakeful_resting", "lack_sleep", "sleep_deprived", "under_operation" ] }
        }
      ]
    },
    "effect": [
      {
        "run_eocs": [
          {
            "id": "EOC_PRACTICE_BIOKIN_SEALED_SYSTEM_LEARNING_2",
            "condition": {
              "roll_contested": { "math": [ "u_skill('metaphysics') + u_has_proficiency('prof_contemplation_biokinesis')" ] },
              "difficulty": 11
            },
            "effect": [
              {
                "u_message": "As you meditate, all the pieces suddenly come together.  You've unlocked the Sealed System power.",
                "popup": true
              },
              { "math": [ "u_spell_level('biokin_sealed_system')", "=", "1" ] },
              { "math": [ "u_vitamin('vitamin_psionic_drain')", "+=", "rng( 35,70 )" ] }
            ],
            "false_effect": [
              { "u_message": "You just couldn't manage to grasp the technique.  You'll have to try again.", "popup": true },
              { "math": [ "u_vitamin('vitamin_psionic_drain')", "+=", "rng( 35,70 )" ] }
            ]
          }
        ]
      }
    ]
  },
  {
    "type": "recipe",
    "activity_level": "LIGHT_EXERCISE",
    "name": "contemplation: metabolic hyperefficiency",
    "id": "practice_biokin_metabolism_enhance",
    "description": "Contemplate your powers and improve your ability to extract every possible nutrient from your food and water.",
    "category": "CC_*",
    "subcategory": "CSC_*_NESTED",
    "skill_used": "metaphysics",
    "difficulty": 6,
    "time": "30 m",
    "autolearn": false,
    "proficiencies": [ { "proficiency": "prof_contemplation_biokinesis", "required": false } ],
    "tools": [ [ [ "matrix_crystal_drained", -1 ], [ "matrix_crystal_biokinesis", -1 ] ] ],
    "components": [ [ [ "matrix_crystal_biokin_dust", 1 ] ] ],
    "flags": [ "SECRET", "BLIND_HARD" ],
    "result_eocs": [
      {
        "id": "EOC_PRACTICE_BIOKIN_METABOLISM_ENHANCE",
        "condition": { "math": [ "u_spell_level('biokin_metabolism_enhance')", ">=", "1" ] },
        "effect": [
          { "u_message": "You spend some time meditating and contemplating your powers and emerge with new knowledge." },
          { "math": [ "u_spell_exp('biokin_metabolism_enhance')", "+=", "(contemplation_factor(1))" ] },
          { "math": [ "u_vitamin('vitamin_psionic_drain')", "+=", "rng( 1,10 )" ] },
          { "math": [ "u_val('stored_kcal')", "-=", "psionics_contemplation_kcal_cost(7)" ] },
          { "run_eocs": "EOC_PSI_PRACTICE_FOCUS_MOD" }
        ],
        "false_effect": [
          { "u_message": "You attempt to unlock new capabilities within your mind." },
          { "u_assign_activity": "ACT_PSI_LEARNING_NEW_POWER", "duration": "16 hours" },
          { "u_add_effect": "effect_psi_learning_new_power", "duration": "16 hours" },
          { "run_eocs": "EOC_PSI_PRACTICE_FOCUS_MOD" },
          {
            "queue_eocs": "EOC_PRACTICE_BIOKIN_METABOLISM_ENHANCE_LEARNING",
            "time_in_future": [ { "math": [ "learn_new_power_lower_time_bound(7)" ] }, { "math": [ "learn_new_power_upper_time_bound(7)" ] } ]
          }
        ]
      }
    ]
  },
  {
    "type": "effect_on_condition",
    "id": "EOC_PRACTICE_BIOKIN_METABOLISM_ENHANCE_LEARNING",
    "condition": {
      "and": [
        { "u_has_effect": "effect_psi_learning_new_power" },
        {
          "not": { "u_has_any_effect": [ "sleep", "effect_vitakin_wakeful_resting", "lack_sleep", "sleep_deprived", "under_operation" ] }
        }
      ]
    },
    "effect": [
      {
        "run_eocs": [
          {
            "id": "EOC_PRACTICE_BIOKIN_METABOLISM_ENHANCE_LEARNING_2",
            "condition": {
              "roll_contested": { "math": [ "u_skill('metaphysics') + u_has_proficiency('prof_contemplation_biokinesis')" ] },
              "difficulty": 11
            },
            "effect": [
              {
                "u_message": "As you meditate, all the pieces suddenly come together.  You've unlocked the Metabolic Hyperefficiency power.",
                "popup": true
              },
              { "math": [ "u_spell_level('biokin_metabolism_enhance')", "=", "1" ] },
              { "math": [ "u_vitamin('vitamin_psionic_drain')", "+=", "rng( 35,70 )" ] }
            ],
            "false_effect": [
              { "u_message": "You just couldn't manage to grasp the technique.  You'll have to try again.", "popup": true },
              { "math": [ "u_vitamin('vitamin_psionic_drain')", "+=", "rng( 35,70 )" ] }
            ]
          }
        ]
      }
    ]
  },
  {
    "type": "recipe",
    "activity_level": "LIGHT_EXERCISE",
    "name": "contemplation: combat dance",
    "id": "practice_biokin_combat_dance",
    "description": "Contemplate your powers and improve your combat prowess.",
    "category": "CC_*",
    "subcategory": "CSC_*_NESTED",
    "skill_used": "metaphysics",
    "difficulty": 7,
    "time": "30 m",
    "autolearn": false,
    "proficiencies": [ { "proficiency": "prof_contemplation_biokinesis", "required": false } ],
    "tools": [ [ [ "matrix_crystal_drained", -1 ], [ "matrix_crystal_biokinesis", -1 ] ] ],
    "components": [ [ [ "matrix_crystal_biokin_dust", 1 ] ] ],
    "flags": [ "SECRET", "BLIND_HARD" ],
    "result_eocs": [
      {
        "id": "EOC_PRACTICE_BIOKIN_COMBAT_DANCE",
        "condition": { "math": [ "u_spell_level('biokin_combat_dance')", ">=", "1" ] },
        "effect": [
          { "u_message": "You spend some time meditating and contemplating your powers and emerge with new knowledge." },
          { "math": [ "u_spell_exp('biokin_combat_dance')", "+=", "(contemplation_factor(1))" ] },
          { "math": [ "u_vitamin('vitamin_psionic_drain')", "+=", "rng( 1,10 )" ] },
          { "math": [ "u_val('stored_kcal')", "-=", "psionics_contemplation_kcal_cost(8)" ] },
          { "run_eocs": "EOC_PSI_PRACTICE_FOCUS_MOD" }
        ],
        "false_effect": [
          { "u_message": "You attempt to unlock new capabilities within your mind." },
          { "u_assign_activity": "ACT_PSI_LEARNING_NEW_POWER", "duration": "16 hours" },
          { "u_add_effect": "effect_psi_learning_new_power", "duration": "16 hours" },
          { "run_eocs": "EOC_PSI_PRACTICE_FOCUS_MOD" },
          {
            "queue_eocs": "EOC_PRACTICE_BIOKIN_COMBAT_DANCE_LEARNING",
            "time_in_future": [ { "math": [ "learn_new_power_lower_time_bound(8)" ] }, { "math": [ "learn_new_power_upper_time_bound(8)" ] } ]
          }
        ]
      }
    ]
  },
  {
    "type": "effect_on_condition",
    "id": "EOC_PRACTICE_BIOKIN_COMBAT_DANCE_LEARNING",
    "condition": {
      "and": [
        { "u_has_effect": "effect_psi_learning_new_power" },
        {
          "not": { "u_has_any_effect": [ "sleep", "effect_vitakin_wakeful_resting", "lack_sleep", "sleep_deprived", "under_operation" ] }
        }
      ]
    },
    "effect": [
      {
        "run_eocs": [
          {
            "id": "EOC_PRACTICE_BIOKIN_COMBAT_DANCE_LEARNING_2",
            "condition": {
              "roll_contested": { "math": [ "u_skill('metaphysics') + u_has_proficiency('prof_contemplation_biokinesis')" ] },
              "difficulty": 12
            },
            "effect": [
              {
                "u_message": "As you meditate, all the pieces suddenly come together.  You've unlocked the Combat Dance power.",
                "popup": true
              },
              { "math": [ "u_spell_level('biokin_combat_dance')", "=", "1" ] },
              { "math": [ "u_vitamin('vitamin_psionic_drain')", "+=", "rng( 40,80 )" ] }
            ],
            "false_effect": [
              { "u_message": "You just couldn't manage to grasp the technique.  You'll have to try again.", "popup": true },
              { "math": [ "u_vitamin('vitamin_psionic_drain')", "+=", "rng( 40,80 )" ] }
            ]
          }
        ]
      }
    ]
  },
  {
    "type": "recipe",
    "activity_level": "LIGHT_EXERCISE",
    "name": "contemplation: perfected motion",
    "id": "practice_biokin_perfected_motion",
    "description": "Contemplate your powers and improve your ability to outrun a racehorse.",
    "category": "CC_*",
    "subcategory": "CSC_*_NESTED",
    "skill_used": "metaphysics",
    "difficulty": 8,
    "time": "30 m",
    "autolearn": false,
    "proficiencies": [ { "proficiency": "prof_contemplation_biokinesis", "required": false } ],
    "tools": [ [ [ "matrix_crystal_drained", -1 ], [ "matrix_crystal_biokinesis", -1 ] ] ],
    "components": [ [ [ "matrix_crystal_biokin_dust", 1 ] ] ],
    "flags": [ "SECRET", "BLIND_HARD" ],
    "result_eocs": [
      {
        "id": "EOC_PRACTICE_BIOKIN_PERFECTED_MOTION",
        "condition": { "math": [ "u_spell_level('biokin_perfected_motion')", ">=", "1" ] },
        "effect": [
          { "u_message": "You spend some time meditating and contemplating your powers and emerge with new knowledge." },
          { "math": [ "u_spell_exp('biokin_perfected_motion')", "+=", "(contemplation_factor(1))" ] },
          { "math": [ "u_vitamin('vitamin_psionic_drain')", "+=", "rng( 1,5 )" ] },
          { "math": [ "u_val('stored_kcal')", "-=", "psionics_contemplation_kcal_cost(9)" ] },
          { "run_eocs": "EOC_PSI_PRACTICE_FOCUS_MOD" }
        ],
        "false_effect": [
          { "u_message": "You attempt to unlock new capabilities within your mind." },
          { "u_assign_activity": "ACT_PSI_LEARNING_NEW_POWER", "duration": "16 hours" },
          { "u_add_effect": "effect_psi_learning_new_power", "duration": "16 hours" },
          { "run_eocs": "EOC_PSI_PRACTICE_FOCUS_MOD" },
          {
            "queue_eocs": "EOC_PRACTICE_BIOKIN_PERFECTED_MOTION_LEARNING",
            "time_in_future": [ { "math": [ "learn_new_power_lower_time_bound(9)" ] }, { "math": [ "learn_new_power_upper_time_bound(9)" ] } ]
          }
        ]
      }
    ]
  },
  {
    "type": "effect_on_condition",
    "id": "EOC_PRACTICE_BIOKIN_PERFECTED_MOTION_LEARNING",
    "condition": {
      "and": [
        { "u_has_effect": "effect_psi_learning_new_power" },
        {
          "not": { "u_has_any_effect": [ "sleep", "effect_vitakin_wakeful_resting", "lack_sleep", "sleep_deprived", "under_operation" ] }
        }
      ]
    },
    "effect": [
      {
        "run_eocs": [
          {
            "id": "EOC_PRACTICE_BIOKIN_PERFECTED_MOTION_LEARNING_2",
            "condition": {
              "roll_contested": { "math": [ "u_skill('metaphysics') + u_has_proficiency('prof_contemplation_biokinesis')" ] },
              "difficulty": 13
            },
            "effect": [
              {
                "u_message": "As you meditate, all the pieces suddenly come together.  You've unlocked the Perfected Motion power.",
                "popup": true
              },
              { "math": [ "u_spell_level('biokin_perfected_motion')", "=", "1" ] },
              { "math": [ "u_vitamin('vitamin_psionic_drain')", "+=", "rng( 45,90 )" ] }
            ],
            "false_effect": [
              { "u_message": "You just couldn't manage to grasp the technique.  You'll have to try again.", "popup": true },
              { "math": [ "u_vitamin('vitamin_psionic_drain')", "+=", "rng( 45,90 )" ] }
            ]
          }
        ]
      }
    ]
  },
  {
    "type": "recipe",
    "activity_level": "LIGHT_EXERCISE",
    "name": "contemplation: hurricane blows",
    "id": "practice_biokin_hurricane_blows",
    "description": "Contemplate your powers and improve your ability to strike your opponents faster than thought.",
    "category": "CC_*",
    "subcategory": "CSC_*_NESTED",
    "skill_used": "metaphysics",
    "difficulty": 8,
    "time": "30 m",
    "autolearn": false,
    "tools": [ [ [ "matrix_crystal_drained", -1 ] ] ],
    "components": [ [ [ "matrix_crystal_biokin_dust", 1 ] ] ],
    "flags": [ "SECRET", "BLIND_HARD" ],
    "result_eocs": [
      {
        "id": "EOC_PRACTICE_BIOKIN_HURRICANE_BLOWS",
        "condition": { "math": [ "u_spell_level('biokin_hurricane_blows')", ">=", "1" ] },
        "effect": [
          { "u_message": "You spend some time meditating and contemplating your powers and emerge with new knowledge." },
          { "math": [ "u_spell_exp('biokin_hurricane_blows')", "+=", "(contemplation_factor(1))" ] },
          { "math": [ "u_vitamin('vitamin_psionic_drain')", "+=", "rng( 0,2 )" ] },
          { "math": [ "u_val('stored_kcal')", "-=", "psionics_contemplation_kcal_cost(10)" ] },
          { "run_eocs": "EOC_PSI_PRACTICE_FOCUS_MOD" }
        ],
        "false_effect": [
          { "u_message": "You attempt to unlock new capabilities within your mind." },
          { "u_assign_activity": "ACT_PSI_LEARNING_NEW_POWER", "duration": "16 hours" },
          { "u_add_effect": "effect_psi_learning_new_power", "duration": "16 hours" },
          { "run_eocs": "EOC_PSI_PRACTICE_FOCUS_MOD" },
          {
            "queue_eocs": "EOC_PRACTICE_BIOKIN_HURRICANE_BLOWS_LEARNING",
            "time_in_future": [ { "math": [ "learn_new_power_lower_time_bound(10)" ] }, { "math": [ "learn_new_power_upper_time_bound(10)" ] } ]
          }
        ]
      }
    ]
  },
  {
    "type": "effect_on_condition",
    "id": "EOC_PRACTICE_BIOKIN_HURRICANE_BLOWS_LEARNING",
    "condition": {
      "and": [
        { "u_has_effect": "effect_psi_learning_new_power" },
        {
          "not": { "u_has_any_effect": [ "sleep", "effect_vitakin_wakeful_resting", "lack_sleep", "sleep_deprived", "under_operation" ] }
        }
      ]
    },
    "effect": [
      {
        "run_eocs": [
          {
            "id": "EOC_PRACTICE_BIOKIN_HURRICANE_BLOWS_LEARNING_2",
            "condition": {
              "roll_contested": { "math": [ "u_skill('metaphysics') + u_has_proficiency('prof_contemplation_biokinesis')" ] },
              "difficulty": 14
            },
            "effect": [
              {
                "u_message": "As you meditate, all the pieces suddenly come together.  You've unlocked the Perfected Motion power.",
                "popup": true
              },
              { "math": [ "u_spell_level('biokin_hurricane_blows')", "=", "1" ] },
              { "math": [ "u_vitamin('vitamin_psionic_drain')", "+=", "rng( 45,90 )" ] }
            ],
            "false_effect": [
              { "u_message": "You just couldn't manage to grasp the technique.  You'll have to try again.", "popup": true },
              { "math": [ "u_vitamin('vitamin_psionic_drain')", "+=", "rng( 45,90 )" ] }
            ]
          }
        ]
      }
    ]
  }
]
